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Beyond Fat Your Guide to Sustainable Body Transform

Original price was: ₹699.00.Current price is: ₹499.00.

TABLE OF CONTENTS

  1. Chapter 1: Understanding Body Fat
  2. Chapter 2: The Fundamentals of Fat Loss
  3. Chapter 3: Optimal Nutrition for Fat Loss
  4. Chapter 4: Effective Exercise Strategies
  5. Chapter 5: Mindset and Behavior Changes
  6. Chapter 6: Lifestyle Factors for Fat Loss
  7. Chapter 7: Maintaining Long-Term Results

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